Personal bests
Half Marathon
2:09:24
2024 · 9:52 /mi
10K
1:02:05
2026 · 9:59 /mi
8K
47:49
2023 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:05
April 18, 2026
- Place
- 5186
- Pace
- 9:59 /mi
- 2025 CarMax Richmond Half Marathon2:21:00
November 15, 2025
- Place
- 5148
- Pace
- 10:45 /mi
- 2024 CarMax Richmond Half Marathon2:09:24
November 16, 2024
- Place
- 4025
- Pace
- 9:52 /mi
- 2023 VCU Health Richmond 8k47:49
November 11, 2023
- Place
- 954
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5186 | 1:02:05 | 9:59 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5148 | 2:21:00 | 10:45 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4025 | 2:09:24 | 9:52 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 954 | 47:49 | 9:37 /mi |