Personal bests
Half Marathon
2:20:34
2015 · 10:43 /mi
10K
1:06:46
2018 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:36:07
November 11, 2023
- Place
- 5976
- Pace
- 11:55 /mi
- 2021 Carmax Richmond Half Marathon2:40:32
November 13, 2021
- Place
- 4811
- Pace
- 12:15 /mi
- 2019 Markel Richmond Half Marathon2:27:11
November 16, 2019
- Place
- 5960
- Pace
- 11:14 /mi
- 10K1:51:43
April 13, 2019
- Place
- 17624
- Pace
- 17:59 /mi
- 10K1:06:46
April 14, 2018
- Place
- 7781
- Pace
- 10:45 /mi
- 2015 American Family Fitness Half Marathon2:20:34
November 14, 2015
- Place
- 5468
- Pace
- 10:43 /mi
- 2014 American Family Fitness Half Marathon2:38:38
November 15, 2014
- Place
- 7060
- Pace
- 12:06 /mi
- 10K1:08:36
April 1, 2006
- Place
- 8386
- Pace
- 11:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5976 | 2:36:07 | 11:55 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4811 | 2:40:32 | 12:15 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5960 | 2:27:11 | 11:14 /mi |
| Apr 13, 2019 | 10K | 17624 | 1:51:43 | 17:59 /mi |
| Apr 14, 2018 | 10K | 7781 | 1:06:46 | 10:45 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5468 | 2:20:34 | 10:43 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7060 | 2:38:38 | 12:06 /mi |
| Apr 1, 2006 | 10K | 8386 | 1:08:36 | 11:02 /mi |