Personal bests
8K
52:49
2025 · 10:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k52:49
November 15, 2025
- Place
- 1566
- Pace
- 10:38 /mi
- 2024 VCU Health Richmond 8k1:03:12
November 16, 2024
- Place
- 2513
- Pace
- 12:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1566 | 52:49 | 10:38 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2513 | 1:03:12 | 12:43 /mi |