Personal bests
Marathon
3:13:27
2017 · 7:23 /mi
10K
43:29
2012 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:13:27
November 11, 2017
- Place
- 226
- Pace
- 7:23 /mi
- 2012 Anthem Richmond Marathon3:45:43
November 10, 2012
- Place
- 1132
- Pace
- 8:37 /mi
- 10K43:29
March 31, 2012
- Place
- 849
- Pace
- 7:00 /mi
- 10K46:40
April 2, 2011
- Place
- 1675
- Pace
- 7:31 /mi
- 10K47:39
March 27, 2010
- Place
- 2099
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 226 | 3:13:27 | 7:23 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1132 | 3:45:43 | 8:37 /mi |
| Mar 31, 2012 | 10K | 849 | 43:29 | 7:00 /mi |
| Apr 2, 2011 | 10K | 1675 | 46:40 | 7:31 /mi |
| Mar 27, 2010 | 10K | 2099 | 47:39 | 7:40 /mi |