Personal bests
Marathon
4:21:12
2013 · 9:58 /mi
10K
46:09
2015 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:09
March 28, 2015
- Place
- 1104
- Pace
- 7:26 /mi
- 10K46:15
March 29, 2014
- Place
- 1224
- Pace
- 7:27 /mi
- 2013 Anthem Richmond Marathon4:21:12
November 16, 2013
- Place
- 2212
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1104 | 46:09 | 7:26 /mi |
| Mar 29, 2014 | 10K | 1224 | 46:15 | 7:27 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2212 | 4:21:12 | 9:58 /mi |