The Vault

Personal bests

10K

54:45

2013 · 8:49 /mi

10K3 finishes · best 54:45 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5777	54:45	8:49 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10683	59:49	9:38 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16766	1:08:51	11:05 /mi