Personal bests
Half Marathon
2:23:37
2011 · 10:57 /mi
10K
1:16:27
2013 · 12:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:16:56
March 29, 2014
- Place
- 17442
- Pace
- 12:23 /mi
- 2013 American Family Fitness Half Marathon2:42:59
November 16, 2013
- Place
- 6819
- Pace
- 12:26 /mi
- 10K1:16:27
April 13, 2013
- Place
- 19013
- Pace
- 12:18 /mi
- 2011 McDonald's Half Marathon2:23:37
November 12, 2011
- Place
- 4272
- Pace
- 10:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 17442 | 1:16:56 | 12:23 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6819 | 2:42:59 | 12:26 /mi |
| Apr 13, 2013 | 10K | 19013 | 1:16:27 | 12:18 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4272 | 2:23:37 | 10:57 /mi |