The Vault

Personal bests

10K

47:44

2001 · 7:41 /mi

10K6 finishes · best 47:44 in 2001 · latest 59:26 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7611	59:26	9:34 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	12651	1:02:41	10:05 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3610	51:27	8:17 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5624	56:39	9:07 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2433	53:45	8:39 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	784	47:44	7:41 /mi