Personal bests
Marathon
3:22:23
2010 · 7:43 /mi
10K
42:29
2009 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon3:22:23
November 13, 2010
- Place
- 279
- Pace
- 7:43 /mi
- 10K42:29
March 28, 2009
- Place
- 485
- Pace
- 6:50 /mi
- 10K47:03
March 31, 2007
- Place
- 1306
- Pace
- 7:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 279 | 3:22:23 | 7:43 /mi |
| Mar 28, 2009 | 10K | 485 | 42:29 | 6:50 /mi |
| Mar 31, 2007 | 10K | 1306 | 47:03 | 7:34 /mi |