Personal bests
Marathon
5:32:29
2007 · 12:41 /mi
10K
1:00:22
2007 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:19
April 5, 2008
- Place
- 11277
- Pace
- 10:31 /mi
- 2007 SunTrust Richmond Marathon5:32:29
November 10, 2007
- Place
- 3393
- Pace
- 12:41 /mi
- 10K1:00:22
March 31, 2007
- Place
- 7697
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 11277 | 1:05:19 | 10:31 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3393 | 5:32:29 | 12:41 /mi |
| Mar 31, 2007 | 10K | 7697 | 1:00:22 | 9:43 /mi |