Personal bests
Marathon
4:46:17
2021 · 10:55 /mi
Half Marathon
1:57:37
2020 · 8:58 /mi
10K
52:13
2016 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 VCU Health Richmond Marathon4:46:17
November 13, 2021
- Place
- 2486
- Pace
- 10:55 /mi
- 2020 Richmond Half Marathon1:57:37
November 14, 2020
- Place
- 403
- Pace
- 8:58 /mi
- 10K52:13
April 9, 2016
- Place
- 2896
- Pace
- 8:24 /mi
- 10K59:30
April 2, 2011
- Place
- 10217
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2486 | 4:46:17 | 10:55 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 403 | 1:57:37 | 8:58 /mi |
| Apr 9, 2016 | 10K | 2896 | 52:13 | 8:24 /mi |
| Apr 2, 2011 | 10K | 10217 | 59:30 | 9:35 /mi |