Personal bests
10K
48:17
2008 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:03
April 9, 2016
- Place
- 5821
- Pace
- 9:21 /mi
- 10K52:12
March 28, 2015
- Place
- 3251
- Pace
- 8:24 /mi
- 10K52:21
March 29, 2014
- Place
- 3639
- Pace
- 8:25 /mi
- 10K51:38
April 13, 2013
- Place
- 3817
- Pace
- 8:19 /mi
- 10K53:48
March 31, 2012
- Place
- 6032
- Pace
- 8:39 /mi
- 10K59:35
April 2, 2011
- Place
- 10277
- Pace
- 9:35 /mi
- 10K53:47
March 28, 2009
- Place
- 4982
- Pace
- 8:39 /mi
- 10K48:17
April 5, 2008
- Place
- 1767
- Pace
- 7:46 /mi