The Vault

Personal bests

10K

48:13

2008 · 7:46 /mi

10K2 finishes · best 48:13 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1750	48:13	7:46 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4376	59:43	9:37 /mi