Personal bests
Marathon
5:31:59
2019 · 12:40 /mi
8K
59:03
2018 · 11:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:31:59
November 16, 2019
- Place
- 3829
- Pace
- 12:40 /mi
- 2018 VCU Health 8K59:03
November 10, 2018
- Place
- 1672
- Pace
- 11:53 /mi
- 2017 Anthem Richmond Marathon6:08:25
November 11, 2017
- Place
- 4029
- Pace
- 14:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3829 | 5:31:59 | 12:40 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1672 | 59:03 | 11:53 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4029 | 6:08:25 | 14:03 /mi |