Personal bests
10K
1:10:40
2007 · 11:22 /mi
8K
55:56
2006 · 11:15 /mi
Race history
- 10K1:10:40
March 31, 2007
- Place
- 11923
- Pace
- 11:22 /mi
- 2006 NTELOS 8K55:56
November 11, 2006
- Place
- 3018
- Pace
- 11:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 11923 | 1:10:40 | 11:22 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3018 | 55:56 | 11:15 /mi |