Personal bests
Half Marathon
2:59:14
2016 · 13:40 /mi
10K
1:22:20
2024 · 13:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:20
April 20, 2024
- Place
- 11329
- Pace
- 13:15 /mi
- 10K1:29:00
April 23, 2022
- Place
- 8623
- Pace
- 14:19 /mi
- 10K1:36:08
June 3, 2021
- Place
- 3036
- Pace
- 15:28 /mi
- 2016 American Family Fitness Half Marathon2:59:14
November 12, 2016
- Place
- 6826
- Pace
- 13:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11329 | 1:22:20 | 13:15 /mi |
| Apr 23, 2022 | 10K | 8623 | 1:29:00 | 14:19 /mi |
| Jun 3, 2021 | 10K | 3036 | 1:36:08 | 15:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6826 | 2:59:14 | 13:40 /mi |