Personal bests
Marathon
4:57:39
2016 · 11:21 /mi
Half Marathon
2:00:22
2013 · 9:11 /mi
10K
1:49:25
2025 · 17:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:25
April 12, 2025
- Place
- 15420
- Pace
- 17:37 /mi
- 2016 Anthem Richmond Marathon4:57:39
November 12, 2016
- Place
- 3131
- Pace
- 11:21 /mi
- 2014 American Family Fitness Half Marathon3:53:46
November 15, 2014
- Place
- 8421
- Pace
- 17:50 /mi
- 2013 American Family Fitness Half Marathon2:00:22
November 16, 2013
- Place
- 2230
- Pace
- 9:11 /mi
- 2011 McDonald's Half Marathon2:27:47
November 12, 2011
- Place
- 4325
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15420 | 1:49:25 | 17:37 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3131 | 4:57:39 | 11:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8421 | 3:53:46 | 17:50 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2230 | 2:00:22 | 9:11 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4325 | 2:27:47 | 11:16 /mi |