The Vault

Personal bests

10K

59:47

2004 · 9:37 /mi

10K2 finishes · best 59:47 in 2004 · latest 1:02:38 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6230	1:02:38	10:05 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4397	59:47	9:37 /mi