Personal bests
Half Marathon
2:14:50
2013 · 10:17 /mi
10K
1:05:30
2014 · 10:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:30
March 29, 2014
- Place
- 12135
- Pace
- 10:32 /mi
- 2013 American Family Fitness Half Marathon2:14:50
November 16, 2013
- Place
- 5224
- Pace
- 10:17 /mi
- 2012 American Family Fitness Half Marathon2:19:38
November 10, 2012
- Place
- 4624
- Pace
- 10:39 /mi
- 10K1:10:24
March 31, 2012
- Place
- 17831
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12135 | 1:05:30 | 10:32 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5224 | 2:14:50 | 10:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4624 | 2:19:38 | 10:39 /mi |
| Mar 31, 2012 | 10K | 17831 | 1:10:24 | 11:20 /mi |