Personal bests
10K
1:17:19
2007 · 12:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:54:29
March 28, 2015
- Place
- 24332
- Pace
- 18:25 /mi
- 10K1:55:19
March 29, 2014
- Place
- 25782
- Pace
- 18:34 /mi
- 10K2:06:59
April 13, 2013
- Place
- 31273
- Pace
- 20:26 /mi
- 10K1:52:10
March 31, 2012
- Place
- 30340
- Pace
- 18:03 /mi
- 10K1:24:04
March 27, 2010
- Place
- 21237
- Pace
- 13:32 /mi
- 10K1:22:00
March 28, 2009
- Place
- 17944
- Pace
- 13:12 /mi
- 10K1:17:19
March 31, 2007
- Place
- 13530
- Pace
- 12:27 /mi
- 10K1:24:58
April 1, 2006
- Place
- 11710
- Pace
- 13:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 24332 | 1:54:29 | 18:25 /mi |
| Mar 29, 2014 | 10K | 25782 | 1:55:19 | 18:34 /mi |
| Apr 13, 2013 | 10K | 31273 | 2:06:59 | 20:26 /mi |
| Mar 31, 2012 | 10K | 30340 | 1:52:10 | 18:03 /mi |
| Mar 27, 2010 | 10K | 21237 | 1:24:04 | 13:32 /mi |
| Mar 28, 2009 | 10K | 17944 | 1:22:00 | 13:12 /mi |
| Mar 31, 2007 | 10K | 13530 | 1:17:19 | 12:27 /mi |
| Apr 1, 2006 | 10K | 11710 | 1:24:58 | 13:40 /mi |