Personal bests
Marathon
3:59:07
2009 · 9:07 /mi
Half Marathon
2:07:11
2011 · 9:42 /mi
10K
59:35
2011 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:18:43
April 1, 2017
- Place
- 13032
- Pace
- 12:40 /mi
- 10K1:09:00
March 29, 2014
- Place
- 14043
- Pace
- 11:06 /mi
- 10K1:11:44
April 13, 2013
- Place
- 16957
- Pace
- 11:33 /mi
- 10K1:53:05
March 31, 2012
- Place
- 30542
- Pace
- 18:12 /mi
- 2011 McDonald's Half Marathon2:07:11
November 12, 2011
- Place
- 3648
- Pace
- 9:42 /mi
- 10K59:35
April 2, 2011
- Place
- 10284
- Pace
- 9:35 /mi
- 2009 SunTrust Richmond Marathon3:59:07
November 14, 2009
- Place
- 1389
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 13032 | 1:18:43 | 12:40 /mi |
| Mar 29, 2014 | 10K | 14043 | 1:09:00 | 11:06 /mi |
| Apr 13, 2013 | 10K | 16957 | 1:11:44 | 11:33 /mi |
| Mar 31, 2012 | 10K | 30542 | 1:53:05 | 18:12 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3648 | 2:07:11 | 9:42 /mi |
| Apr 2, 2011 | 10K | 10284 | 59:35 | 9:35 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1389 | 3:59:07 | 9:07 /mi |