Personal bests
10K
59:16
2007 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:42
April 13, 2019
- Place
- 12511
- Pace
- 12:59 /mi
- 10K1:10:27
April 9, 2016
- Place
- 12037
- Pace
- 11:20 /mi
- 10K1:08:34
March 28, 2015
- Place
- 12910
- Pace
- 11:02 /mi
- 10K1:09:19
April 13, 2013
- Place
- 15682
- Pace
- 11:09 /mi
- 10K1:07:37
March 31, 2012
- Place
- 16258
- Pace
- 10:53 /mi
- 10K1:06:05
April 2, 2011
- Place
- 15053
- Pace
- 10:38 /mi
- 10K1:06:33
March 27, 2010
- Place
- 14707
- Pace
- 10:43 /mi
- 10K1:04:13
March 28, 2009
- Place
- 11664
- Pace
- 10:20 /mi
- 10K59:22
April 5, 2008
- Place
- 7966
- Pace
- 9:33 /mi
- 10K59:16
March 31, 2007
- Place
- 7136
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12511 | 1:20:42 | 12:59 /mi |
| Apr 9, 2016 | 10K | 12037 | 1:10:27 | 11:20 /mi |
| Mar 28, 2015 | 10K | 12910 | 1:08:34 | 11:02 /mi |
| Apr 13, 2013 | 10K | 15682 | 1:09:19 | 11:09 /mi |
| Mar 31, 2012 | 10K | 16258 | 1:07:37 | 10:53 /mi |
| Apr 2, 2011 | 10K | 15053 | 1:06:05 | 10:38 /mi |
| Mar 27, 2010 | 10K | 14707 | 1:06:33 | 10:43 /mi |
| Mar 28, 2009 | 10K | 11664 | 1:04:13 | 10:20 /mi |
| Apr 5, 2008 | 10K | 7966 | 59:22 | 9:33 /mi |
| Mar 31, 2007 | 10K | 7136 | 59:16 | 9:32 /mi |