Personal bests
8K
1:02:00
2009 · 12:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k1:11:26
November 12, 2011
- Place
- 3044
- Pace
- 14:22 /mi
- 2009 HCA Va 8k1:02:00
November 14, 2009
- Place
- 2645
- Pace
- 12:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3044 | 1:11:26 | 14:22 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2645 | 1:02:00 | 12:28 /mi |