Personal bests
Marathon
6:09:51
2016 · 14:06 /mi
Half Marathon
2:48:53
2018 · 12:53 /mi
10K
48:57
2014 · 7:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:00:34
April 23, 2022
- Place
- 11512
- Pace
- 19:24 /mi
- 2018 Markel Richmond Half Marathon2:48:53
November 10, 2018
- Place
- 6703
- Pace
- 12:53 /mi
- 2016 Anthem Richmond Marathon6:09:51
November 12, 2016
- Place
- 3885
- Pace
- 14:06 /mi
- 10K48:57
March 29, 2014
- Place
- 2071
- Pace
- 7:53 /mi
- 10K55:07
April 13, 2013
- Place
- 6047
- Pace
- 8:52 /mi
- 10K1:14:55
April 13, 2002
- Place
- 4362
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11512 | 2:00:34 | 19:24 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6703 | 2:48:53 | 12:53 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3885 | 6:09:51 | 14:06 /mi |
| Mar 29, 2014 | 10K | 2071 | 48:57 | 7:53 /mi |
| Apr 13, 2013 | 10K | 6047 | 55:07 | 8:52 /mi |
| Apr 13, 2002 | 10K | 4362 | 1:14:55 | 12:03 /mi |