Personal bests
Marathon
5:16:01
2002 · 12:03 /mi
10K
49:26
2001 · 7:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:02
March 27, 2004
- Place
- 2832
- Pace
- 8:51 /mi
- 2002 Suntrust Richmond Marathon5:16:01
November 9, 2002
- Place
- 2253
- Pace
- 12:03 /mi
- 10K49:26
March 31, 2001
- Place
- 1020
- Pace
- 7:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2832 | 55:02 | 8:51 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2253 | 5:16:01 | 12:03 /mi |
| Mar 31, 2001 | 10K | 1020 | 49:26 | 7:57 /mi |