Personal bests
10K
56:04
2013 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:40
March 29, 2014
- Place
- 9002
- Pace
- 9:46 /mi
- 10K56:04
April 13, 2013
- Place
- 6723
- Pace
- 9:01 /mi
- 10K57:31
March 31, 2012
- Place
- 8833
- Pace
- 9:15 /mi
- 10K57:09
April 2, 2011
- Place
- 8228
- Pace
- 9:12 /mi
- 10K56:48
March 31, 2007
- Place
- 5709
- Pace
- 9:08 /mi
- 10K58:47
April 1, 2006
- Place
- 4764
- Pace
- 9:28 /mi
- 10K1:00:24
March 27, 2004
- Place
- 4595
- Pace
- 9:43 /mi