Personal bests
Marathon
4:51:08
2020 · 11:06 /mi
Half Marathon
2:06:46
2020 · 9:40 /mi
8K
43:39
2020 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 Allianz Partners Richmond Marathon5:15:17
November 11, 2023
- Place
- 3428
- Pace
- 12:02 /mi
- 2020 Richmond Half Marathon2:06:46
November 14, 2020
- Place
- 595
- Pace
- 9:40 /mi
- 2020 Richmond Marathon4:51:08
November 14, 2020
- Place
- 616
- Pace
- 11:06 /mi
- 2020 Allianz Partners 8K43:39
November 14, 2020
- Place
- 130
- Pace
- 8:47 /mi
- 2019 Markel Richmond Half Marathon2:07:55
November 16, 2019
- Place
- 4379
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3428 | 5:15:17 | 12:02 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 595 | 2:06:46 | 9:40 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 616 | 4:51:08 | 11:06 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 130 | 43:39 | 8:47 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4379 | 2:07:55 | 9:45 /mi |