Personal bests
Half Marathon
1:49:19
2011 · 8:20 /mi
10K
46:30
2009 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:13
April 14, 2018
- Place
- 5883
- Pace
- 10:01 /mi
- 10K1:00:41
March 31, 2012
- Place
- 11363
- Pace
- 9:46 /mi
- 2011 McDonald's Half Marathon1:49:19
November 12, 2011
- Place
- 2283
- Pace
- 8:20 /mi
- 10K46:44
April 2, 2011
- Place
- 1697
- Pace
- 7:31 /mi
- 10K46:30
March 28, 2009
- Place
- 1385
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 5883 | 1:02:13 | 10:01 /mi |
| Mar 31, 2012 | 10K | 11363 | 1:00:41 | 9:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2283 | 1:49:19 | 8:20 /mi |
| Apr 2, 2011 | 10K | 1697 | 46:44 | 7:31 /mi |
| Mar 28, 2009 | 10K | 1385 | 46:30 | 7:29 /mi |