Personal bests
8K
49:01
2005 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k1:06:45
November 10, 2007
- Place
- 3984
- Pace
- 13:26 /mi
- 2005 NTELOS 8K49:01
November 12, 2005
- Place
- 2284
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 3984 | 1:06:45 | 13:26 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2284 | 49:01 | 9:52 /mi |