Personal bests
Half Marathon
3:08:39
2015 · 14:23 /mi
10K
1:13:26
2016 · 11:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:47
April 23, 2022
- Place
- 10759
- Pace
- 17:59 /mi
- 10K1:13:26
April 9, 2016
- Place
- 13096
- Pace
- 11:49 /mi
- 2015 American Family Fitness Half Marathon3:08:39
November 14, 2015
- Place
- 7727
- Pace
- 14:23 /mi
- 10K1:21:59
March 31, 2012
- Place
- 22424
- Pace
- 13:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 10759 | 1:51:47 | 17:59 /mi |
| Apr 9, 2016 | 10K | 13096 | 1:13:26 | 11:49 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7727 | 3:08:39 | 14:23 /mi |
| Mar 31, 2012 | 10K | 22424 | 1:21:59 | 13:12 /mi |