Personal bests
10K
1:06:15
2025 · 10:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:14
April 18, 2026
- Place
- 9082
- Pace
- 11:47 /mi
- 10K1:06:15
April 12, 2025
- Place
- 7360
- Pace
- 10:40 /mi
- 10K1:10:44
April 20, 2024
- Place
- 8595
- Pace
- 11:23 /mi
- 10K1:13:48
April 22, 2023
- Place
- 7575
- Pace
- 11:53 /mi
- 10K1:25:50
April 1, 2017
- Place
- 14726
- Pace
- 13:49 /mi
- 10K1:08:03
April 9, 2016
- Place
- 11032
- Pace
- 10:57 /mi
- 10K2:24:51
March 28, 2015
- Place
- 26238
- Pace
- 23:19 /mi
- 10K1:24:20
March 31, 2012
- Place
- 23218
- Pace
- 13:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9082 | 1:13:14 | 11:47 /mi |
| Apr 12, 2025 | 10K | 7360 | 1:06:15 | 10:40 /mi |
| Apr 20, 2024 | 10K | 8595 | 1:10:44 | 11:23 /mi |
| Apr 22, 2023 | 10K | 7575 | 1:13:48 | 11:53 /mi |
| Apr 1, 2017 | 10K | 14726 | 1:25:50 | 13:49 /mi |
| Apr 9, 2016 | 10K | 11032 | 1:08:03 | 10:57 /mi |
| Mar 28, 2015 | 10K | 26238 | 2:24:51 | 23:19 /mi |
| Mar 31, 2012 | 10K | 23218 | 1:24:20 | 13:34 /mi |