Personal bests
Marathon
3:13:44
2019 · 7:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:13:44
November 16, 2019
- Place
- 299
- Pace
- 7:23 /mi
- 2017 Anthem Richmond Marathon3:16:10
November 11, 2017
- Place
- 257
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 299 | 3:13:44 | 7:23 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 257 | 3:16:10 | 7:29 /mi |