Personal bests
Half Marathon
2:32:57
2010 · 11:40 /mi
10K
1:06:51
2010 · 10:46 /mi
8K
57:03
2008 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:03
April 2, 2011
- Place
- 20228
- Pace
- 12:14 /mi
- 2010 McDonalds Half Marathon2:32:57
November 13, 2010
- Place
- 4648
- Pace
- 11:40 /mi
- 10K1:06:51
March 27, 2010
- Place
- 14894
- Pace
- 10:46 /mi
- 10K1:09:48
March 28, 2009
- Place
- 14339
- Pace
- 11:14 /mi
- 2008 NTELOS 8K57:03
November 15, 2008
- Place
- 2356
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 20228 | 1:16:03 | 12:14 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4648 | 2:32:57 | 11:40 /mi |
| Mar 27, 2010 | 10K | 14894 | 1:06:51 | 10:46 /mi |
| Mar 28, 2009 | 10K | 14339 | 1:09:48 | 11:14 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2356 | 57:03 | 11:29 /mi |