Personal bests
Marathon
4:09:23
2012 · 9:31 /mi
Half Marathon
1:58:37
2019 · 9:03 /mi
10K
51:25
2017 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:58:37
November 16, 2019
- Place
- 2390
- Pace
- 9:03 /mi
- 10K51:52
April 14, 2018
- Place
- 1905
- Pace
- 8:21 /mi
- 10K51:25
April 1, 2017
- Place
- 2247
- Pace
- 8:16 /mi
- 2014 American Family Fitness Half Marathon2:02:07
November 15, 2014
- Place
- 3764
- Pace
- 9:19 /mi
- 2013 American Family Fitness Half Marathon2:09:58
November 16, 2013
- Place
- 4594
- Pace
- 9:55 /mi
- 2012 Anthem Richmond Marathon4:09:23
November 10, 2012
- Place
- 2115
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2390 | 1:58:37 | 9:03 /mi |
| Apr 14, 2018 | 10K | 1905 | 51:52 | 8:21 /mi |
| Apr 1, 2017 | 10K | 2247 | 51:25 | 8:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3764 | 2:02:07 | 9:19 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4594 | 2:09:58 | 9:55 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2115 | 4:09:23 | 9:31 /mi |