Personal bests
Marathon
5:26:43
2005 · 12:28 /mi
10K
51:09
2005 · 8:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:57
March 31, 2007
- Place
- 6392
- Pace
- 9:20 /mi
- 2005 SunTrust Richmond Marathon5:26:43
November 12, 2005
- Place
- 3176
- Pace
- 12:28 /mi
- 10K51:09
April 9, 2005
- Place
- 2125
- Pace
- 8:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 6392 | 57:57 | 9:20 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3176 | 5:26:43 | 12:28 /mi |
| Apr 9, 2005 | 10K | 2125 | 51:09 | 8:14 /mi |