Personal bests
Half Marathon
1:41:32
2016 · 7:45 /mi
10K
48:07
2014 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:25
September 26, 2020
- Place
- 433
- Pace
- 8:55 /mi
- 2016 American Family Fitness Half Marathon1:41:32
November 12, 2016
- Place
- 596
- Pace
- 7:45 /mi
- 10K48:07
March 29, 2014
- Place
- 1772
- Pace
- 7:45 /mi
- 2013 American Family Fitness Half Marathon1:51:56
November 16, 2013
- Place
- 1231
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 433 | 55:25 | 8:55 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 596 | 1:41:32 | 7:45 /mi |
| Mar 29, 2014 | 10K | 1772 | 48:07 | 7:45 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1231 | 1:51:56 | 8:32 /mi |