Personal bests
Half Marathon
2:26:46
2016 · 11:12 /mi
10K
1:07:56
2017 · 10:56 /mi
8K
53:54
2015 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:56
April 1, 2017
- Place
- 9738
- Pace
- 10:56 /mi
- 2016 American Family Fitness Half Marathon2:26:46
November 12, 2016
- Place
- 5601
- Pace
- 11:12 /mi
- 10K1:10:16
April 9, 2016
- Place
- 11964
- Pace
- 11:18 /mi
- 2015 HCA Va 8k53:54
November 14, 2015
- Place
- 1479
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 9738 | 1:07:56 | 10:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5601 | 2:26:46 | 11:12 /mi |
| Apr 9, 2016 | 10K | 11964 | 1:10:16 | 11:18 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1479 | 53:54 | 10:51 /mi |