Personal bests
Marathon
4:57:30
2019 · 11:21 /mi
Half Marathon
2:21:55
2018 · 10:50 /mi
8K
49:41
2021 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2021 Allianz Partners 8K49:41
November 13, 2021
- Place
- 697
- Pace
- 10:00 /mi
- 2020 Richmond Half Marathon2:32:41
November 14, 2020
- Place
- 1143
- Pace
- 11:39 /mi
- 2019 VCU Health Richmond Marathon4:57:30
November 16, 2019
- Place
- 3231
- Pace
- 11:21 /mi
- 2018 Markel Richmond Half Marathon2:21:55
November 10, 2018
- Place
- 5224
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 697 | 49:41 | 10:00 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1143 | 2:32:41 | 11:39 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3231 | 4:57:30 | 11:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5224 | 2:21:55 | 10:50 /mi |