Personal bests
8K
33:32
2004 · 6:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k35:51
November 12, 2011
- Place
- 165
- Pace
- 7:13 /mi
- 2004 NTELOS 8K33:32
November 13, 2004
- Place
- 169
- Pace
- 6:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 165 | 35:51 | 7:13 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 169 | 33:32 | 6:45 /mi |