The Vault

Personal bests

10K

56:59

2008 · 9:10 /mi

10K2 finishes · best 56:59 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6371	56:59	9:10 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6539	58:15	9:22 /mi