Personal bests
Half Marathon
2:18:07
2018 · 10:32 /mi
10K
49:36
2004 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:46
June 3, 2021
- Place
- 1656
- Pace
- 11:33 /mi
- 2019 Markel Richmond Half Marathon2:24:00
November 16, 2019
- Place
- 5720
- Pace
- 10:59 /mi
- 2018 Markel Richmond Half Marathon2:18:07
November 10, 2018
- Place
- 5062
- Pace
- 10:32 /mi
- 10K1:03:39
April 14, 2018
- Place
- 6448
- Pace
- 10:15 /mi
- 2017 Markel Richmond Half Marathon2:25:02
November 11, 2017
- Place
- 5151
- Pace
- 11:04 /mi
- 10K59:04
April 1, 2017
- Place
- 5681
- Pace
- 9:30 /mi
- 10K56:27
March 31, 2012
- Place
- 7989
- Pace
- 9:05 /mi
- 10K58:41
April 2, 2011
- Place
- 9485
- Pace
- 9:27 /mi
- 10K55:21
March 28, 2009
- Place
- 5977
- Pace
- 8:54 /mi
- 10K58:37
April 5, 2008
- Place
- 7493
- Pace
- 9:26 /mi
- 10K51:50
March 31, 2007
- Place
- 3173
- Pace
- 8:21 /mi
- 10K49:52
April 9, 2005
- Place
- 1762
- Pace
- 8:02 /mi
- 10K49:36
March 27, 2004
- Place
- 1323
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1656 | 1:11:46 | 11:33 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5720 | 2:24:00 | 10:59 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5062 | 2:18:07 | 10:32 /mi |
| Apr 14, 2018 | 10K | 6448 | 1:03:39 | 10:15 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5151 | 2:25:02 | 11:04 /mi |
| Apr 1, 2017 | 10K | 5681 | 59:04 | 9:30 /mi |
| Mar 31, 2012 | 10K | 7989 | 56:27 | 9:05 /mi |
| Apr 2, 2011 | 10K | 9485 | 58:41 | 9:27 /mi |
| Mar 28, 2009 | 10K | 5977 | 55:21 | 8:54 /mi |
| Apr 5, 2008 | 10K | 7493 | 58:37 | 9:26 /mi |
| Mar 31, 2007 | 10K | 3173 | 51:50 | 8:21 /mi |
| Apr 9, 2005 | 10K | 1762 | 49:52 | 8:02 /mi |
| Mar 27, 2004 | 10K | 1323 | 49:36 | 7:59 /mi |