Personal bests
10K
1:14:17
2005 · 11:57 /mi
8K
58:47
2004 · 11:50 /mi
Race history
- 10K1:14:17
April 9, 2005
- Place
- 8711
- Pace
- 11:57 /mi
- 2004 NTELOS 8K58:47
November 13, 2004
- Place
- 2548
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8711 | 1:14:17 | 11:57 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2548 | 58:47 | 11:50 /mi |