Personal bests
Marathon
6:34:30
2023 · 15:03 /mi
10K
1:07:44
2024 · 10:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:44
April 20, 2024
- Place
- 7579
- Pace
- 10:54 /mi
- 2023 Allianz Partners Richmond Marathon6:34:30
November 11, 2023
- Place
- 4014
- Pace
- 15:03 /mi
- 10K1:18:10
April 22, 2023
- Place
- 8480
- Pace
- 12:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7579 | 1:07:44 | 10:54 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 4014 | 6:34:30 | 15:03 /mi |
| Apr 22, 2023 | 10K | 8480 | 1:18:10 | 12:35 /mi |