The Vault

Personal bests

10K

54:17

2012 · 8:44 /mi

10K3 finishes · best 54:17 in 2012 · latest 54:45 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5770	54:45	8:49 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6353	54:17	8:44 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11906	1:01:43	9:56 /mi