RICHE SHAW

3 races in the archive

Personal bests

10K

1:59:03

2015 · 19:10 /mi

Progression

10K3 finishes · best 1:59:03 in 2015 · latest 2:15:23 in 2023
1:56:402:05:002:13:202015201720232015 10K — 1:59:031:59:032017 10K — 2:06:112023 10K — 2:15:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
20:0021:4023:20Start–5K5K–Finish2023 · Start to 5K · 20:11 /mi2023 · 5K to Finish · 23:23 /mi20232017 · Start to 5K · 20:27 /mi2017 · 5K to Finish · 20:10 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history