Personal bests
Marathon
3:58:02
2011 · 9:05 /mi
10K
48:39
2013 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:23
April 9, 2016
- Place
- 8909
- Pace
- 10:12 /mi
- 10K48:39
April 13, 2013
- Place
- 2319
- Pace
- 7:50 /mi
- 2011 SunTrust Richmond Marathon3:58:02
November 12, 2011
- Place
- 1192
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 8909 | 1:03:23 | 10:12 /mi |
| Apr 13, 2013 | 10K | 2319 | 48:39 | 7:50 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1192 | 3:58:02 | 9:05 /mi |