Personal bests
8K
45:49
2000 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K46:36
November 10, 2001
- Place
- 1504
- Pace
- 9:22 /mi
- 2000 NTELOS 8K45:49
November 18, 2000
- Place
- 1168
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1504 | 46:36 | 9:22 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1168 | 45:49 | 9:13 /mi |