Personal bests
Half Marathon
2:14:57
2009 · 10:18 /mi
8K
53:06
2007 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon2:31:43
November 10, 2012
- Place
- 5583
- Pace
- 11:34 /mi
- 2011 McDonald's Half Marathon2:26:43
November 12, 2011
- Place
- 4770
- Pace
- 11:12 /mi
- 2010 HCA Va 8k1:16:52
November 13, 2010
- Place
- 3296
- Pace
- 15:28 /mi
- 2009 McDonalds Half Marathon2:14:57
November 14, 2009
- Place
- 2916
- Pace
- 10:18 /mi
- 2008 McDonalds Half Marathon2:30:12
November 15, 2008
- Place
- 2821
- Pace
- 11:27 /mi
- 2007 NTELOS 8k53:06
November 10, 2007
- Place
- 3312
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5583 | 2:31:43 | 11:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4770 | 2:26:43 | 11:12 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3296 | 1:16:52 | 15:28 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2916 | 2:14:57 | 10:18 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2821 | 2:30:12 | 11:27 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3312 | 53:06 | 10:41 /mi |