Personal bests
Marathon
4:48:38
2013 · 11:01 /mi
Half Marathon
2:18:57
2015 · 10:36 /mi
10K
56:37
2017 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:37
April 1, 2017
- Place
- 4419
- Pace
- 9:07 /mi
- 10K1:00:26
April 9, 2016
- Place
- 7297
- Pace
- 9:44 /mi
- 2015 American Family Fitness Half Marathon2:18:57
November 14, 2015
- Place
- 5465
- Pace
- 10:36 /mi
- 10K59:11
March 28, 2015
- Place
- 7439
- Pace
- 9:31 /mi
- 10K57:14
March 29, 2014
- Place
- 6608
- Pace
- 9:13 /mi
- 2013 Anthem Richmond Marathon4:48:38
November 16, 2013
- Place
- 3333
- Pace
- 11:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4419 | 56:37 | 9:07 /mi |
| Apr 9, 2016 | 10K | 7297 | 1:00:26 | 9:44 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5465 | 2:18:57 | 10:36 /mi |
| Mar 28, 2015 | 10K | 7439 | 59:11 | 9:31 /mi |
| Mar 29, 2014 | 10K | 6608 | 57:14 | 9:13 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3333 | 4:48:38 | 11:01 /mi |