Personal bests
Half Marathon
1:45:50
2010 · 8:04 /mi
10K
46:09
2011 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:51:56
November 15, 2014
- Place
- 1760
- Pace
- 8:32 /mi
- 2011 McDonald's Half Marathon1:54:48
November 12, 2011
- Place
- 1561
- Pace
- 8:45 /mi
- 10K46:09
April 2, 2011
- Place
- 1484
- Pace
- 7:26 /mi
- 2010 McDonalds Half Marathon1:45:50
November 13, 2010
- Place
- 690
- Pace
- 8:04 /mi
- 10K50:18
March 27, 2010
- Place
- 3517
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1760 | 1:51:56 | 8:32 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1561 | 1:54:48 | 8:45 /mi |
| Apr 2, 2011 | 10K | 1484 | 46:09 | 7:26 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 690 | 1:45:50 | 8:04 /mi |
| Mar 27, 2010 | 10K | 3517 | 50:18 | 8:06 /mi |